Headspace Guide to Meditation (2021)

Name: Headspace Guide to Meditation
Genre: Documentary, Animation
Released: 2021-01-01T00:00:00.000Z
Rating: 7.8

78%

User Score

2021-01-01

1 Seasons

20m

TV-G

TV-GUnited States

General Audience. Suitable for all ages. No adult content.

Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Cast & Crew

Trailers

Headspace Guide To Meditation | Official Trailer | Netflix

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Current Season

Season 1

82% User Score

2021

8 Episodes

No overview available